Sciatica is sharp, burning or shooting pain that travels from the lower back through the buttock and down the leg, usually caused by a **slipped disc, piriformis syndrome or lumbar spinal stenosis**. Our integrated programme uses neural mobilisation, the McKenzie extension protocol, lumbar mechanical traction (where indicated), acupuncture, dry needling and core stabilisation to relieve nerve pressure and prevent recurrence.
Benefits
Quick relief from shooting leg pain
Resolution of tingling, numbness and pins-and-needles
Reduced pressure on the sciatic nerve
Long-term core stability and back strength
Avoids spinal surgery in 85%+ of cases
Faster return to work, driving and normal life
Who Needs This?
Adults with one-sided leg pain, tingling or numbness; slipped disc patients; anyone with pain that worsens on sitting, coughing or bending forward.
Frequently Asked Questions
Do I need surgery for sciatica?
85%+ of sciatica cases fully recover in 6u20138 weeks of structured physiotherapy. Surgery is reserved for severe weakness or bladder/bowel issues.
What is the fastest way to relieve sciatica pain?
Correct positioning, guided McKenzie extension exercises and neural glides u2014 combined with hands-on physio and rest. Avoid prolonged sitting.